Hillary Campbell

My goal is to partner with teens, adults, and couples to help them find relief from current distress and begin healing from the past, creating a more secure, content, and meaningful life. With over 20 years of experience in a clinical outdoor program, I use this foundation to help clients cultivate communication, emotional regulation, healthy relationships, and mindfulness, supporting them as they build a deeper connection with their authentic self. This integrated self is fully stocked with wisdom and compassion, and accessing it is a powerful way to find lasting relief from stress. My approach is integrative, blending humanistic philosophy with practical tools. Using deep listening and experiential exercises, I draw from models like AEDP to help clients heal emotional wounds, TCT to build stronger relationships, IFS to understand the many parts of the self, and coaching to activate creativity to move toward a fulfilling future. If you're ready to slow down, connect, explore and create a path toward important changes, I encourage you to schedule a meeting to see if we're a good match for therapy. I offer clinical services under the supervision of Nate Hefner, MA, LPC, VA License 0701005442.